Show 17 | Lee Williams

Yoga Shala Rhuddlan | Yogi master

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Lee Williams | Yoga Shala Rhuddlan | Yogi master

This episode Rob Saunders of Keto Happiness interviews Lee Williams of the Yoga Shala, Rhuddlan, North Wales UK we discuss the happiness side of Keto Happiness, by Lee’s insights into how yoga can make your body well both inside and out. We are also joined by the lovely Sian Saunders, live from Keto HQ in North Wales!

 

 

 

About  Yogi Lee

…well here he is in a nutshell…

“you could tell it as it is Rob…
Ex para, reformed drug addict and alcoholic, after having a nervous breakdown at 30 discovered yoga, turning life chaos into a thriving yoga community where he now teaches what saved his life.
Also Turning mental health into mental wealth through art therapy and meditation”